Our story

Specialty retail, education, events, and community — built around people who move.

Confluence Running began in Binghamton in 2013 with a simple idea: good specialty retail should make complicated choices easier. Today our work spans running and walking footwear, triathlon, fashion and outdoor retail, races, group runs, education, and community connection across New York.

Why ConfluenceContact us
Confluence Running team and community members at a running event
2013Founded in Binghamton, New York.
Five New York communitiesBinghamton/Johnson City, Corning, Middletown, Watertown, and Lake Placid.
2022–2026Five consecutive years recognized among the Best Running Stores.
Retail + events + communityOur work extends well beyond the sales floor.
What has stayed the same

The person comes before the product.

We start by listening. A footwear fitting can include conversation, measurement, fit assessment, and gait or movement observation when useful. We compare options and explain the practical differences so the customer can make an informed decision. We do not believe there is one universal “best” shoe, and we do not treat the most expensive option as automatically better.

Our staff can provide education around fit, comfort, movement, training, and injury-prevention concepts, while staying inside the appropriate boundary: footwear fitting and gait observation are not medical diagnosis or treatment. When a concern belongs with a clinician, we say so.

The Confluence family

Different retail identities, connected by service.

Confluence Running

Specialty running, walking, fitness, and footwear fitting. We serve runners, walkers, athletes, people who work on their feet, customers using orthotics or braces, and anyone who wants more confidence in a footwear decision.

Footwear fittingGait analysisRunning & walking

Lake Placid Running & Triathlon Company

Performance-focused running and triathlon retail in Lake Placid, bringing specialty footwear and endurance-sport knowledge into the broader Ruthie’s Run environment.

RunningTriathlonEndurance

Ruthie’s Run

Fashion-forward ski, outerwear, apparel, and lifestyle retail in Lake Placid. Lake Placid Running & Triathlon is nestled within this broader high-fashion and outdoor retail identity.

FashionSki & outerwearLake Placid

Confluence Running Events

Our event arm creates and supports races that connect people to place and community, including the Belmar Parade Day Mile, Southern Tier Cross Country Series, Carousel 5K, Sunset Runway 5K, and 1812 Challenge Weekend.

RacesCommunityParticipant experience
Beyond retail

We want to make it easier to participate, learn, and belong.

Group runs & local connection

We help connect people with group runs, training communities, and opportunities to move together across the regions we serve.

Find a group run →

Coaching & education

Our community coaching network and educational content help athletes find qualified support and understand the science behind training, footwear, recovery, and performance.

Find a coach →

Races, photos & stories

Our race calendar, event coverage, race photos, reviews, and recaps help preserve and strengthen the local running community.

Explore the race calendar →

Sustainability & accessibility

We are working to make our stores, services, and product lifecycle more responsible and more usable for a wider range of people.

Sustainability · Accessibility

Recognition

Best Running Stores, 2022–2026

Confluence Running has been recognized among the industry’s Best Running Stores for five consecutive years. We value the recognition, but the standard we care about most is whether customers leave better informed, more comfortable, and more confident than when they walked in.

Visit us

Five communities. One shared approach.

Binghamton / Johnson City

Store information →

Hudson Valley / Middletown

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North Country / Watertown

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Lake Placid Running & Triathlon

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Follow the Journey