Confluence Running
Our take
Our first look: compare H1 when one outing combines pavement, gravel and light trail. Its shallow tread suits mixed surfaces. Choose T1 when technical terrain calls for a deeper-lug outsole.
Fit before category
Fit & feel
Set the two lacing zones independently. Check toe space and lateral hold on a gentle slope, with the socks you expect to use. A road-to-trail label does not establish traction on ice or wet rock.
We fit shoes against your foot shape, width, comfort, movement and intended use—not just a label like “neutral” or “stability.”
How the shoe works
Technology & ride
CircleCELL cushioning pairs with a VersaGrip outsole and 2 mm lugs. The upper combines jacquard and woven material reinforced with aramid fibers.
Model-specific information
Technical specs
- Surface
- Road-to-trail / gravel
- Drop
- 6 mm
- Stack
- 35 mm heel / 29 mm forefoot
- Midsole
- CircleCELL
- Outsole
- VersaGrip, 2 mm lugs
- Lacing
- TUNEDFIT dual zone
- Reference weight
- 242 g / 8.5 oz, men's US 9
Manufacturer specifications refer to this shoe model. Weight and other measurements vary by size. Unconfirmed specifications have been omitted.
Product guide
Details, specs & what to know
Product details, Confluence fitting guidance and the information we'd want before choosing this shoe.
Mount to Coast · Men's · Road-to-trail running
Men's Mount to Coast H1
A versatile hybrid running shoe designed to move smoothly from pavement to gravel, dirt and hard-packed trail.
Nitrogen-infused supercritical foam delivers responsive cushioning for long-distance comfort.
Low-profile rubber traction grips gravel and compact dirt while remaining smooth on the road.
Customizable lockdown combines with a roomy toe box and breathable double-layer jacquard mesh.
Built for mixed terrain
The H1 is made for runners whose routes do not stay on one surface. Its road-friendly ride, durable cushioning and subtle trail traction suit everyday training, long mixed-surface runs and endurance efforts.
Shoe specs
- Weight: 8.5 oz (Men's size 9)
- Heel stack: 36 mm
- Forefoot stack: 30 mm
- Heel-to-toe offset: 6 mm
- Lug depth: 2 mm
Choose your size, width and color
Use the selectors on this page for current availability. All available H1 colors are consolidated here for easier comparison.
Explore the H1 family
Compare H1 styles · All Mount to Coast shoes
Compare C1, R1, P1, H1, T1 and R1R · Mount to Coast history
Manufacturer specifications and original customer feedback
Specifications use the manufacturer's stated reference size. A men's US 9 weight is not a women's sample weight.
Local specialty running expertise
Try it with a real fitting
Confluence Running serves runners and walkers across Binghamton / Johnson City, Corning, the Hudson Valley, Watertown / North Country and Lake Placid. Bring your current shoes, your training questions and what has or hasn't worked—we'll help you compare options in motion.
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