Confluence Running
Our take
Compare Kinvara 16 when you want a lightweight, non-plated road shoe with a lower stack than the taller trainers in this range. Try it at the pace and distance you intend to use. If you are accustomed to a higher-drop or more cushioned pair, make that difference part of your fitting discussion.
Fit before category
Fit & feel
Check heel hold and forefoot space with your running socks, then compare the feel during a short jog. The Kinvara name also appears on other products, so use the exact Kinvara 16 model and listed width for this fitting. Select the available size from this page.
We fit shoes against your foot shape, width, comfort, movement and intended use—not just a label like “neutral” or “stability.”
How the shoe works
Technology & ride
Kinvara 16 uses PWRRUN cushioning and an SRS sockliner without a plate. Saucony lists a 28 mm heel and 24 mm forefoot, giving a 4 mm offset. This construction differs from the separately named Kinvara Pro.
Model-specific information
Technical specs
- Support
- Neutral, non-plated
- Drop
- 4 mm
- Stack, heel / forefoot
- 28 / 24 mm
- Midsole
- PWRRUN
- Sockliner
- SRS
- Terrain
- Road
- Manufacturer reference weight
- 7.3 oz / 206 g
- Weight reference
- Manufacturer-listed reference; size not specified. Weight varies by size.
- Specification source
- https://www.saucony.com/en/buyers-guide/ (checked October 18, 2026)
Manufacturer specifications refer to this shoe model. Weight and other measurements vary by size. Unconfirmed specifications have been omitted.
Product guide
Details, specs & what to know
Product details, Confluence fitting guidance and the information we'd want before choosing this shoe.
Saucony Kinvara 16 Men's Triple Black
Where this model fits
Compare Kinvara 16 when you want a lightweight, non-plated road shoe with a lower stack than the taller trainers in this range. Try it at the pace and distance you intend to use. If you are accustomed to a higher-drop or more cushioned pair, make that difference part of your fitting discussion.
Fit and feel
Check heel hold and forefoot space with your running socks, then compare the feel during a short jog. The Kinvara name also appears on other products, so use the exact Kinvara 16 model and listed width for this fitting. Select the available size from this page.
Construction
Kinvara 16 uses PWRRUN cushioning and an SRS sockliner without a plate. Saucony lists a 28 mm heel and 24 mm forefoot, giving a 4 mm offset. This construction differs from the separately named Kinvara Pro.
Technical specifications
| Support | Neutral, non-plated |
|---|---|
| Drop | 4 mm |
| Stack, heel / forefoot | 28 / 24 mm |
| Midsole | PWRRUN |
| Sockliner | SRS |
| Terrain | Road |
| Manufacturer reference weight | 7.3 oz / 206 g |
| Weight reference | Manufacturer-listed reference; size not specified. Weight varies by size. |
Specifications follow Saucony's buyer guide and manufacturer reference specification guide, checked October 18, 2026. Listed weights are manufacturer references, not in-store measurements.
Compare before choosing
Explore the family · All Saucony · Find fit help
For current colors, widths and sizes, use this product's selectors. Compare the exact model and generation rather than transferring a specification from an older pair.
Compare, plan and explore Saucony
Local specialty running expertise
Try it with a real fitting
Confluence Running serves runners and walkers across Binghamton / Johnson City, Corning, the Hudson Valley, Watertown / North Country and Lake Placid. Bring your current shoes, your training questions and what has or hasn't worked—we'll help you compare options in motion.
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